Ray Rice's Offseason Training

Ray Rice does his part to ensure his body's ready for training camp each offseason. - Larry French

Rice's sponsor VertiMax filmed him performing various exercises to show what kind of workouts the running back does in the offseason.

Ray Rice has always kept his body in the best shape possible, especially during the offseason.

Even when he was holding out for a new contract during the 2012 offseason, Rice was partaking in various training exercises, such as running up the stairs of a football stadium with a keg on each arm.

So it shouldn't be a surprise that Rice showed up to training camp in great shape once again.

"We know that the grunt days are coming and this is a time, like I said, when you finish off from minicamp, it’s time for us to gel," Rice said when camp opened last Thursday. "But it’s also time for us to get after each other and get to know each other, and this is the time to get us ready for a long season, and that’s what training camp is all about. It’s not supposed to be easy, but at the same time, it’s all about the team and us coming together for one reason."

Rice is sponsored by training systems company VertiMax, which passed on some videos of Rice working out this offseason and preparing for training camp. You can view individual drills here or watch an entire workout below.

Follow me on twitter: @JasonHButt

X
Log In Sign Up

forgot?
Log In Sign Up

Forgot password?

We'll email you a reset link.

If you signed up using a 3rd party account like Facebook or Twitter, please login with it instead.

Forgot password?

Try another email?

Almost done,

Join Baltimore Beat Down

You must be a member of Baltimore Beat Down to participate.

We have our own Community Guidelines at Baltimore Beat Down. You should read them.

Join Baltimore Beat Down

You must be a member of Baltimore Beat Down to participate.

We have our own Community Guidelines at Baltimore Beat Down. You should read them.

Spinner.vc97ec6e

Authenticating

Great!

Choose an available username to complete sign up.

In order to provide our users with a better overall experience, we ask for more information from Facebook when using it to login so that we can learn more about our audience and provide you with the best possible experience. We do not store specific user data and the sharing of it is not required to login with Facebook.

tracking_pixel_9341_tracker